I ran 9.6 miles on Saturday for a running total of 17 miles for the week plus 8 miles of walking. That was a great week for me :)
I read once that a person needs to do something 60 times for it to become a habit. I had an epiphany while running a couple weeks ago about getting my kids to walk or run. I decided to track our walking and offer a cash incentive at the end of 100 days. Jim and Emily wanted to do it as well. It was to start April 16th, but I ended up starting it early since they seemed excited about the idea. I had always thought that if they saw me run and the fact that I really enjoy running, they might want to try it too. Occasionally, we would walk as a family, but never that consistently. The six of us walked around 40 miles combined this week. Let's see if after the 100 days, it really is a habit, and they continue without the cash incentive.
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