4.2 miles this week :)

   It was a little cold this week, but once the weekend arrived, the sun was shining and the temperature crept upward. I had run 3 miles Sunday on a treadmill then 1 mile on Monday, but I did not run again until Saturday. It was still a little cold out , but the sun was shining as I started out for a run. I ran in my neighborhood which even with the snow is a beautiful place to run. I knew that I wanted to run as long as I could which turned out to be 4.2 miles. The last half  mile was hard, but I felt so strong. It always amazes me that with training, you can continue to run farther and farther. I may run slowly, but it feels so good to push myself to run farther than what I feel that I am capable of doing.