Easy Run

    My week was very easy. I intended to run more during the week, but I only ran 1 time. I ran 2 miles on Monday which was 2 days after my long run. I could feel it in my knees, but I felt strong. Then I walked 3 miles on Wednesday too. My easy run on Saturday went well. It felt like heaven to only run 7 miles. Walk 3; ran 9 total.