Sunday, June 5, 2011
Hard to run in the heat
So today I started out for a run at 920am. Since it was such a hot weekend, that was too late in the day for me. I ran 8 miles then walked the last mile. My intention was to run 12 miles, but I started to feel weird. I think that I was a little dehydrated even though I drank 3 1/2 water bottles while running. I wanted to push myself and go further, yet after hearing that a 22 year old man died while running the half marathon yesterday, I decided to listen to my body. Although I do not know the circumstance or cause of his death, I can imagine that after months of training, it would be hard to stop because of the heat on race day. His death makes me think about what I would do if I needed to stop during the marathon. I hope that I could be wise and listen to myself. I really want to train for and run a marathon, but not at the expense of my life. I need to remember that on runs like today. This is suppose to be fun!
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